Category: Food

How To Prepare Nigerian Grilled Peppered fish Spicy oven grilled whole fish

Nigerian Grilled Peppered fish- Spicy oven grilled whole fish  Nigerian grilled peppered Fish, always a crowd-pleaser and quiet easy to prepare; soaked in extra flavors and saturated with great spices. You’ll surely love it   Nigerian grilled peppered fish also known as Nigerian spicy grilled fish is one of my go to recipes when I…… Continue reading How To Prepare Nigerian Grilled Peppered fish Spicy oven grilled whole fish

how to make Nigerian crunchy buns

Nigerian Buns is a staple snack in almost all parts of Nigeria. This crunchy tasty and rich delight has brought(and still bringing) joy to many. And I can say that it is the most popular snack in Nigerian, alongside it’s inseparably siblings; Puff-puff, Fish rolls, Meat pie and Sausage Rolls.   I know that some people shy away from making snacks at…… Continue reading how to make Nigerian crunchy buns

6 things to do after eating high cholesterol food

From Chole Bhature to French Fries, all fried foods are delicious and we often end up overeating which further causes a lot of unrest and discomfort. While the discomfort seems to be temporary, but in the long run, they result in high cholesterol, blood pressure, and diabetes too. Hence, it is important to reduce the…… Continue reading 6 things to do after eating high cholesterol food

10 food that can help reverse fatty liver

    If you think only drinking alcohol can affect your liver health, then let’s us throw some light on this slow killing liver disease – Fatty Liver! Yes, you read it write, one of the most common lifestyle disease that can actually turn chronic and even lead to organ failure. Although, there are no…… Continue reading 10 food that can help reverse fatty liver

How To Prepare Coconut Rice & Chicken

How To Prepare Coconut Rice & Chicken Ingredients 3 cups rice 12 pieces of chicken 400ml can Coconut Milk Teaspoon each: smoked paprika, onion, salt and garlic (to season the chicken) 1 bay leaf 1 tbspn coconut Oil Small minced Onion Minced Tomatoes – to taste Minced Pepper – to taste https://youtu.be/D_5ouh5Tmn4 Play Directions 1.    …… Continue reading How To Prepare Coconut Rice & Chicken

20 Nigerian Food Bloggers You Have To Follow Right Now

20 Nigerian Food Bloggers You Have To Follow Right Now Rad Economist We’re just here to tell you that your pounded-yam is learning work where Sir Rad is concerned. Yes, this masterpiece you are looking at is in fact pounded yam and egusi you’ll be needing fork, knife and accent to eat. Follow to know…… Continue reading 20 Nigerian Food Bloggers You Have To Follow Right Now

How To Cook Nigerian Jollof Rice With Peppered Chicken

Jollof Rice and Peppered Chicken is Ready How To Cook Nigerian Jollof Rice With Peppered Chicken This blog post will be more like an essay on how to prepare jollof rice because I will also be writing about how to make peppered chicken which is one of the most popular protein-based food combined with jollof…… Continue reading How To Cook Nigerian Jollof Rice With Peppered Chicken