This Seafood Okra recipe is a delightful blend of fried okra, shrimps, clams and codfish, spiced with rich, irresistible flavors that will hook you in from the first bite! There is so much to love about this seafood okra dish. Everything about it just screams pure comfort food. This seafood okra is best eaten by itself and …
Nigerian black soup, also known as Efirin soup, Scent leaf soup, or Eweluje is an incredibly delicious soup, traditionally eaten with fufu dishes. One taste of this African soup and you will be hooked! I had never tasted black soup when growing up in Nigeria but my husband grew up eating it. In his hometown, …
Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. It is so healthy, nourishing, and satisfying! In Nigeria, no party is complete without pepper soup. You can make it as complex or as simple as you want, but the flavor …
This goat meat pepper soup is a favorite Nigerian soup that is so nutritious and filling. It’s heartwarming, ethnic flavors will cheer you up and soothe your soul! Goat meat pepper soup is a staple in most Nigerian households. You can whip up a big batch anytime for a light, satisfying meal. It is also …
This chicken pepper soup is another well-sought-after delicacy in many Nigerian homes. This hearty soup can be enjoyed any time, no matter the season! Like other Nigerian pepper soups, this chicken soup is a great pick-me-up and makes you feel better if you’re coming down with a cold. It is so soothing and just warms …
Peppered Goat Meat, commonly known as Asun in Nigeria, is a finger-licking, lip-smacking combination of roasted goat meat sautéed in spicy habanero and red bell peppers, that is so delicious, you’ll almost be tempted to eat it all in one sitting! This asun recipe is one delicacy that once you try it, you’ll find …
This egg stew recipe is one of the easiest and quickest Nigerian stews you can make. It tastes incredible and will leave you begging for more! Egg stew is a favorite in many households in Nigeria due to its versatility. You can eat it any time of the day – for breakfast, lunch, or dinner. …
Ofada stew, also known as ayamase stew or designer stew, is a delectable Nigerian stew made with palm oil, fermented locust beans, and bell peppers. Serve with cauliflower rice for a delicious African keto lunch or dinner! Ofada stew actually borrows its name from the type of rice it was originally served with, known as Ofada Rice. …
African Fish Stew is a flavorful and appetizing Nigerian stew made with tilapia fish and cooked in a spicy, fragrant combination of tomatoes and peppers. It truly is incredibly delicious! This African stew is another well-beloved dish commonly eaten in West Africa and is also a party favorite. If you’ve tried my Nigerian Beef Stew, this stew is similar to …
Sukuma wiki is a delicious East African dish, made with a fragrant and delightful combination of collard greens, tomatoes, and spices. Serve it with low carb fufu or cauliflower rice for a delectable low carb dinner! If you do not like collard greens, this will make a believer out of you. I did not grow up eating collard greens as …
Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory, African stew made with spinach and is oh so flavorful! Who knew spinach could taste so good? Raise your hands if you loved your leafy greens as a kid! Nope, that wasn’t me. Just trying to get my vegetables in was like a punishment to me. …
Edikang Ikong soup is a traditional Nigerian soup that is highly nutritious and protein-packed. This finger-licking delicacy is also commonly known as Nigerian Vegetable Soup. HOW TO PREPARE VEGETABLE SOUP (EDIKA IKONG SOUP) Edikang Ikong soup is made with a generous amount of fresh leafy vegetables, goat meat, shrimps, palm oil, and other ingredients of …
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Banga Soup, also known as Palm Nut Soup or Ofe Akwu, is a delectable Nigerian cuisine with a pleasant, nutty flavor. This delightful soup will leave you licking your fingers! HOW TO PREPARE BANGA SOUP (PALM NUT SOUP) There are different methods of cooking banga soup, but my version is the delta style banga soup which is …
Bitter leaf soup, also known as Ofe Onugbu, is a popular, traditional soup enjoyed by different tribes in Nigeria. It can be eaten with various fufu dishes and is so healthy and satisfying! HOW TO PREPARE BITTER LEAF SOUP Bitter leaf soup is a savory and filling Nigerian soup, commonly eaten with fufu. It has a slightly bitter taste …
Okra soup (African okro soup) is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, goat meat, fish, and African spices and simmered to perfection! Loaded African Okra soup with shrimps and smoked fish This loaded okro soup is a staple in West Africa, including Nigeria, Ghana, and Cameroon. Okra soup …
Egusi Soup is a rich and savory West African soup made with ground melon seeds and eaten with fufu dishes. It makes a wonderful and satisfying low carb dinner! HOW TO PREPARE EGUSI SOUP (MELON SOUP) Egusi soup has a wonderful complex flavor and is made with traditional West African ingredients and spices. It …
How To Prepare Ogbono Soup Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. It packs a lot of bold and rich flavors and is incredibly delicious! Ogbono soup is commonly eaten with fufu dishes like pounded yam or …
How To Prepare Ewedu Soup Ewedu also known as molokhia or jute leaves is another popular Nigerian soup popularly eaten with Nigerian stew such as buka stew or gbegiri. The soup is commonly served with fufu, garri or amala. Ewedu soup is similar to okra soup because of its viscosity but mainly eaten by the Yoruba tribe of Nigeria. Learn …