10 Side Effects Of Not Having Enough Sex

Many people are not having sex for different reasons.

Maybe they’re busy, or maybe they’re single. Or they might just decide they want a break.

If that break goes on long enough, though, it can have an effect on your body and some parts of your life.

And sex makes your body release hormones, like oxytocin and endorphins, that can help you manage the effects of stress.

Research shows that people who have sex a lot have better and sharp memories and are happier than those who do not.

Surprisingly, not having sex less often might result in more frequent illnesses, like the cold or flu..

For men, you need to have sex more often to prevent prostrate cancer.